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"...I absolutely LOVE it so far! I’m going through a fairly stressful time in my life and The Better Thought Planner has helped me take a look at myself and identify the parts of my I find positive and the parts of me I want to work on. It has also had me write down goals which is something I’ve always been too lazy to do until I printed this out and really sat down to work on it. I’m so grateful to have found your planner."
"I love the Better Thought Planner – it allows me to easily and electronically keep track of my life and goals – specially my goals. I have used the planner to lose 10kg (even in Lockdown) and get a business I used to run back on track to start generating an income (I have been unemployed for 9 months). Thank you for this fantastic product."
"This thing is a life changer. I use it every day! The reflections have really helped me with my perspective. When I think a month has been horrible, taking the time to really consider everything that happened in the month and what I'm grateful for really helps me put it in context and appreciate all the positives in my life."
“...mate, the trackers are awesome. Love what you did with the happiness/mood tracker thing. It's been a great way to keep an eye on my headspace. Thank you so much for making this man”
"So thankful for this right now. I just graduated and I’ve been so confused and spaced out with what my next steps are going to be. I feel like this has grounded me. I really needed this.”
Prioritise the important stuff, take steps on your happiness roadmap and create monthly goals.
A space to reflect, appreciate and practice self-love and gratitude weekly and monthly.
Every day, tick off 5 key actions that are scientifically proven to improve your mental health.